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May is a very special time of the year. The weather is almost perfect, flowers are blooming everywhere and the fresh air feels amazing! It’s also a crucial time to keep sun protection in mind as May is recognized as Melanoma Awareness Month. Read the featured article, Melanoma Awareness: May Is Melanoma Month and discover ways to protect yourself against this serious skin cancer.


This month, we want to help you celebrate healthy skin!


We start the month off with Cinco de Mayo celebrations. Grab your dancing partner and head out for a fun night! The following day is National Nurses Day. Gift Cards make a great gift to send your favorite nurse a special thank you! Buy a Gift Card online: https://www.thegiftcardcafe.com/cart/index.php?storeID=8173


National Teacher Day takes place on May 9th and with so many great teachers impacting the lives of our children, it’s time to recognize them this month! We invite you to nominate your child’s favorite teacher for a rejuvenating and relaxing spa treatment! Read more about it below.


Remember, Mother’s Day is on May 14th! Before you head out to the shops, check out the Gift Card special we have in this e-zine!  Last but certainly not least, on May 29th, we celebrate Memorial Day. It is the day dedicated to servicemen and servicewomen who gave their lives for freedom and for our country. Visit the us any day this month, present your service ID and receive a special gift!


We’ll see you at Cryo Spa Natural Healing Center!


Want to share a special experience with mom?


Surprise her with a day at the Cryo Spa Natural Healing Center!


 Choose from:

 Two (2) Celluma Sessions and Two (2) Massages




Two (2) Massages and Cryotherapy

Reserve your experience any day before Mother’s Day and receive a FREE Gift with purchase!


Looking for the perfect gift?

Spa gift cards are always on their wish lists!

Purchase a gift card for $150 and receive a $25 gift card

Special offer ends May 31!



Learn about Cryotherapy & improve your health!


Watch Good Day Philadelphia and learn

the healing elements of Cryotherapy!

If you have never tried Cryotherapy use this $25 gift card for 1st treatment


purchase 5 sessions for $150


Want to find out how healthy your skin really is?


Here at Cryo Spa Natural Healing Center, we recommend using Arbonne Sunscreen! Instead of chemical actives, this mineral sunscreen is formulated with zinc oxide along with botanicals, antioxidants, minerals and moisturizers in a non-oily, lightweight formula suitable for the whole family. Please call for more information, to find out how to buy Arbonne Sunscreen with a discount!


To learn more about the ingredients of this chemically clean and effective product, click here.


Did you know that over 2 million people in the United States are diagnosed with a skin cancer each year?

There’s even a lifetime risk of 1 in 5! Don’t let the sun stop you from being a golden goddess! We invite you to experience a Sunless Tan for a beautiful, even tan without worrying about UVA rays.


The key ingredients of Arbonne Liquid Sunshine Self-Tanning Lotion are: 


» Aloe Vera Leaf Juice (Aloe Barbadensis) 

» Green Tea Leaf Extract (Camellia Sinensis) 

» DHA (Dihydroxyacetone)


These ingredients will deliver a rich, natural-looking tan as it hydrates and soothes your skin. To find out how to buy Arbonne Liquid Sunshine Self-Tanning Lotion with a discount, please call Lucy!    

To learn more about the ingredients of this chemically clean and effective product, click here. 


Do you know an amazing teacher?

Take a picture with your child's teacher and post it on

Cryo Spa's Facebook page!

Tell us why you are nominating her/him. We will choose a winner on May 9th

Winner will receive:

1. Anti-Aging Celluma Treatment

2. Relaxing and Healing Biomat Detox Session

3. They will be featured in the next E-News

Good luck! Don’t delay - do it today!


May is Melanoma Month

Melanoma is the most serious and fastest-growing type of skin cancer and skin cancer is the most common cancer in the country. More than a million people in the U.S. get skin cancer each year. We all know that melanoma can be caused by UV radiation from the sun, tanning booths or sun lamps. Adults get it most often, including older adults, but children and teenagers can get melanoma too.

Men get it more often on their trunk, head and neck. Women get melanoma more often on their arms and legs. Risk factors for melanoma include having fair skin, light-colored eyes and freckling or sun burning easily. You are also higher at risk if you have had one or more severe blistering sunburns in your life, you get lots of UV light exposure and if you live closer to the equator or at a higher elevation. People who have more than 50 ordinary moles are at increased risk too, as are people with a family history of melanoma or who have a weakened immune system.


Protect Yourself. A no-brainer way to protect against melanoma is by wearing sunscreen. Put it on 30 minutes before you go out in the sun. Limit your time in the sun, spend a lot of your outside time in the shade and wear your sunglasses, because UV rays can harm your eyes as well.


Check Your Skin. Everyone should check their skin regularly and watch for changes. If you happen to find melanoma and get it treated early, it’s usually curable. However, it’s hard to treat and it will spread if you don’t catch it in time. Use a full-length mirror, plus a hand-held one, in a room where there’s plenty of light.


Here’s how to do a proper Skin Self-Exam:

Start at your head and move down to your feet. Check your face, neck, ears and scalp. Use a comb or blow dryer to move your hair so you can check your scalp or have someone else look at it for you.

Check the front and back of your body in the mirror. Raise your arms and look at your left and right side. Check your upper arms, forearms (on all sides), palms and fingernails. Check the front, back and all sides of your legs.

Check the skin on your buttocks and genitals. Sit down and look at your feet, toenails, soles and the spaces between your toes.

What to Look For. Here’s what you should be looking for as you thoroughly check your skin and body:


• A new mole that looks different than the others. A new red or darker, flaky patch which may be a little bit raised.

•  A mole that has changed in size, shape, color or feel.

•  A sore that does not heal.

•  A new firm bump that is flesh-colored.



A great tip is to memorize what “ABCDE” stands for. This is an easy way to identify characteristics of unusual moles that may be melanoma or other skin cancers:


• A is for Asymmetrical shape. Look for moles that are irregular in shape, such as having two very different-looking halves.

• B is for Border. Look for moles that have irregular, scalloped or notched borders.

• C is for Color. Watch for changes in color, growths with many colors or an uneven distribution of color.

• D for Diameter. Watch for new growth in a mole that’s larger than ¼ inch (about 6 mm, or approximately the size of an eraser).

• E for Evolving. Look for changes over time, like a mole that gets bigger, changes shape or color or develops new signs or symptoms such as itchiness or bleeding. A cancerous mole may have all of those signs or only one or two of them.

If you are concerned about a mole, we invite you to visit the spa for a complete skin care analysis.



This is a refreshing and easy salad to make during the summer, or anytime!


It's surprisingly easy to prepare delicious, healthy salads at home! Try this nutritious salad recipe; it will tantalize your taste buds while filling your body with wholesome goodness!



See you soon at Cryo Spa Natural Healing Center!

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202 Holland Road #230, Southampton, PA 18966
(215) 355-3929

Email: CryoSpaUSA@gmail.com


Hours of Operation:
Monday-Friday – 12pm-9pm
Saturday – 10am-5pm
Sunday – 1pm-3am (Cryotherapy only)