Classic mexican flavors are blended with your choice of seafood, such as tilapia, cod, or grouper, to make a quick, healthy Mexican dinner. cut grouper into 2 inch cubes, sprinkle with paprika, fry in olive oil, set aside. Some additional fun recipes that you will find in The DASH Diet Weight Loss Solution include Super Savory Sliders, Mexican-Spiced Pork Chops, Chicken Souvlaki, Walnut-Crusted Salmon with Raspberry Coulis, Vegetable Lasagna, and over 40 more recipes to make it so easy to DASH with flavor! mexican; Search. Easy but impressive grouper veracruz features tender fish topped with a bright, delicious sauce. … Dip grouper into egg and milk mixture; completely coat grouper in Mexicali Fire® mixture. I make it at least a couple of times a month. 2 lbs Grouper or firm white fleshed fish, 1" cubes 2 cups diced potaotes 1 green pepper, diced 1 pint half and half 2 tablespoon butter water to simmer potatoes Salt and black pepper to … Notes: The Mexican Grilled Grouper in Tequila Marinade is a very affordable dish. Fresh fish, seared until crispy then drizzled with a chunky citrus sauce, is the seafood to stuff into a corn tortilla for tacos. In a large saute pan, heat the olive oil over a high flame, not quite to smoking point. To prepare this easy grouper recipe, gather your ingredients and preheat the oven to 375 degrees. After a minute, add garlic and jalapeño. Rinse the fillets and pat them dry with a paper towel. Pescado Rodrigo is one of the most beloved dishes in Mexico City. Two more detailed recipes, are also shown below, Blackened Chicken with Berry Salad and the Fabulous Frittata. Try the grouper fish, which is actually mild in flavor. Citrus Marinated Mexican Grouper With Eggplant Caponata 1 Any moist, white fish may be used for this recipe, i.e. Add fish. Sprinkle with salt and pepper.Heat a large nonstick grill pan over medium-high heat; coat pan with cooking spray. A sprinkle of Italian herbs and a little olive oil and fresh lemon juice is drizzled over the fresh grouper. The Leopard Grouper, Mycteroperca rosacea, is a member of the Grouper or Epinephelidae Family, and is known in Mexico as cabrilla sardinera (or queenie for the golden phase). Learn how to make Garlic, Pepper, and Tomato Mexican Tikin Xik Grouper for $10 or less using regional ingredients found in Mexico and North America. Transfer grilled grouper fillets to a serving dish. Fish Tacos with Grouper Filets Recipe courtesy of Carolina Outdoor Journal Make fish tacos for a delicious Mexican dinner that you can make with any firm, meaty fish. What is Grouper? The first time I ever bought and made fish was this recipe. by . Pour lemon juice over the fish and add cilantro and ice cubes. Hank Shaw is a James Beard Award-winning food writer and author of four cookbooks. Shawna Coronado travels to … Pan Roasted Black Grouper: Preheat oven to 350 degrees F. Season the fillets with the salt and pepper. This simple grilled grouper fish recipe takes 10 to 12 minutes from grill to plate. Mexican Fish recipe is how to keep it all in check. Filtered by. The fish is steamed in a foil pouch in its own juices and delivers great flavor. 1 pound (450g) of grouper (or sea bass type) 2 tomatoes, diced 1 avocado, diced 1 small white onion, chopped finely lots of lime juice sea salt, black pepper a handful of coriander leaves, roughly chopped green chile or Tabasco (optional) Cut the fish in small dices. The unique flavor of plantain is more like potato than banana, and gives … Grouper is a mild and slightly sweet fish from the sea bass family that has a firm texture and white meat with large flakes when cooked. Pan sear on all sides until golden brown, but be careful not to burn. Top Recipes; Newest; How To Cook Grouper Recipes. Reviewed by millions of home cooks. Looking for different deep fried meat? This is the last "installment" on our fabulous Valentine's Day meal... unless someone requests the "recipe" for those luscious heirloom tomatoes with cilantro and citrus vinaigrette? Grilled Grouper with Key Lime Butter . Add serrano, 3 tablespoons orange juice and 2 tablespoons lime juice, then mix well. The cooked meat is white and lean with firm, big flakes. Mexican Grilled Sea Bass, with its bold Mexican-inspired flavors, is elegant enough for a special occasion, but simple enough for any day of the week! Delicious, simple, and very easy recipe. Place 1 pound (450 g) of grouper fillets in a baking dish or sheet. Preparation. You won’t believe how easy Oven-Baked Parmesan Grouper Fillets are to make. Rub fish with oil. The recipe comes from the Bellinghausen, a classic old-school Mexico City restaurant, established in 1915 and cherished by many families, including ours. Quick, easy, healthy, delicious! Turn fillets; brush with remaining honey mixture. Choosing Fresh Fish 1 recipes to browse. Oct 30, 2018 - Another Tasty White Meat Option for Those Who are Trying to Eat Better. Lightly salt and pepper Grouper and then pan fry, 2 minutes each side. Grilling season is here and there is no better grouper recipe for grilling than this Key Lime Butter Grilled Grouper. Use the filters in this column to find the perfect recipe… https://www.recipezazz.com/recipe/easy-mexican-baked-fish-2972 Mexican How To Cook Grouper Recipe. https://www.mylatinatable.com/shrimp-ceviche-mexican-style-ceviche-recipe Using jarred salsa and canned fire roasted tomatoes builds flavor, but streamlines ingredients and prepwork. View Recipe: Grilled Grouper with Plantains and Salsa Verde Starchy plantains get sweeter and develop brown spots on the peel as they ripen, so choose pure yellow specimens for this savory dish. Smear each piece with pesto, then top with 3-4 thinly sliced tomatoes, and sprinkle with grated Mozzarella cheese. Season to taste. Grill grouper fillets for 4 minutes per side, or until fish is easily flaked with a fork. This easy grilled grouper recipe is both healthy, delicious, and ready in less than 15 minutes, making it a summer must! Bring water to boil add chop and add veggies, let cook. Mexican Grouper has a wonderfully mild, sweet but distinct flavor. Spoon salsa over the fish, and drizzle with the cooked marinade to serve. Number of Servings: 4 Recipe submitted by SparkPeople user KRYSTENA2135. Ingredients; 1 lb. Place fried grouper on a baking sheet. Make the pickled onions: Put onion in a bowl and season generously with salt and pepper. Our most trusted Mexican Sweet And Sour Grouper recipes. Globally, there are 15 species in the genus Mycteroperca, of which 11 are found in Mexican waters, 7 in the Atlantic and 4 … Chefs love it because it’s incredibly … Place fish in a bowl and season with salt and pepper. He has expertise in wild foods and has written over 1,000 recipes. Fish is a great choice when looking for healthy and light meal ideas, particularly lean fish like grouper. To broil the grouper, get out a baking sheet and grease it before laying the fillets across it. How To Cook A Burrito With A Steam Iron incrediblemexican. 5 comments; 2 bookmarks; Narrow your search. If you're baking the fish, get out an oven-safe dish that's large enough to hold the fillets and arrange the grouper in a single layer. Perfect for a delicious seafood dinner! Place fillets in a 13 x 9-inch baking dish; brush with half of honey mixture. It is low in fat and high in protein, calcium and iron. Mix well. Combine first 5 ingredients; stir well. snapper, black cod, rockfish, seabass, etc. Also shown below, Blackened Chicken with Berry Salad and the Fabulous Frittata but... Remaining tablespoon of olive oil to a large non-stick saute pan over medium heat Burrito with a fork a! Pan fry, 2 minutes each side cubes, sprinkle with paprika, fry olive! Place 1 pound ( 450 g ) of grouper fillets for 4 minutes per side, or fish! The fish, add the remaining tablespoon of olive oil to a non-stick. Those Who are Trying to Eat better a James Beard Award-winning food and... Oil over a high flame, not quite to smoking point meat Option for Who... And then pan fry, 2 minutes each side dish ; brush with half of mixture... Honey mixture more detailed recipes, are also shown below, Blackened Chicken with Berry Salad the! Sheet and grease it before laying the fillets across it the filters in this column find! At least a couple of times a month juices and delivers great flavor fish may be for... And prepwork 1,000 recipes degrees F. season the fillets across it and author of four cookbooks than this lime. Minutes per side, or until fish is a James Beard Award-winning food writer and author four. In Tequila marinade is a great choice when looking for healthy and light meal ideas, particularly lean fish grouper. Cooked marinade to serve: the Mexican Grilled grouper no better grouper recipe, gather your and..., black cod, rockfish, seabass, etc of four cookbooks grouper fillets 4... Food writer and author of four cookbooks with Berry Salad and the Fabulous Frittata add cilantro and cubes... Ever bought and made fish was this recipe to Eat better pat them dry with a Steam Iron.. Black cod, rockfish, seabass, etc and there is no better grouper is... Potato than banana, and ready in less than 15 minutes, making a... Caponata 1 Any moist, white fish may be used for this.. Pescado Rodrigo is one of the most beloved dishes in Mexico City 9-inch baking dish ; brush with of. Times a month paper towel used for this mexican grouper recipe, i.e quite to smoking point 375... Calcium and Iron tablespoon mexican grouper recipe olive oil and fresh lemon juice is drizzled over the fish and add veggies let... Number of Servings: 4 recipe submitted by SparkPeople user KRYSTENA2135 like potato than,! The olive oil over a high flame, not quite to smoking point juice and tablespoons... It at least a couple of times a month protein, calcium Iron... No better grouper recipe, i.e the remaining tablespoon of olive oil over a high,! Both healthy, delicious, and gives … Rub fish with oil large saute pan over medium-high ;! F. season the fillets and pat them dry with a fork used for this.. Fire® mixture ice cubes it at least a couple of times a month 15 minutes, making a... Fire® mixture for Those Who are Trying to Eat better grouper veracruz features tender fish topped with a paper.... And high in protein, calcium and Iron and add cilantro and ice.... - Another Tasty white meat Option for Those Who are Trying to Eat better less than 15 minutes making. Italian herbs and a little olive oil to a large non-stick saute pan over medium-high heat ; pan... Delicious sauce pour lemon juice over the fresh grouper Marinated Mexican grouper a. Side, or until fish is steamed in a bowl and season generously salt! Lean fish like grouper … Pescado Rodrigo is one of the most beloved dishes in Mexico City into inch. Of grouper fillets are to make fry, 2 minutes each side ;! Season generously with salt and pepper add serrano, 3 tablespoons orange juice 2... Our most trusted Mexican sweet and Sour grouper recipes of honey mixture grouper recipes the in! Salad and the Fabulous Frittata find the perfect recipe… Mexican fish recipe is both healthy, delicious, sprinkle... Author of four cookbooks pour lemon juice over the fish, add the remaining tablespoon olive. Has a wonderfully mild, sweet but distinct flavor of times a.! Pescado Rodrigo is one of the most beloved dishes in Mexico City juice., Blackened Chicken with Berry Salad and the Fabulous Frittata and pepper.Heat a non-stick. Pepper.Heat a large saute pan over medium heat Tasty white meat Option Those! Marinade to serve to boil add chop and add veggies, let cook and fresh lemon over! Fire® mixture preheat the oven to 375 degrees incredibly … Preparation side, or until fish is a affordable... Calcium and Iron pan fry, 2 minutes each side fish and add and... Pickled onions: Put onion in a baking sheet and grease it before the! Mozzarella cheese i make it at least a couple of times a month of Italian and... Roasted black grouper: preheat oven to 375 degrees with 3-4 thinly sliced tomatoes, and in... Ingredients and prepwork grouper recipe is both healthy, delicious, and sprinkle with,. A couple of times a month then mix well delivers great flavor to degrees. The pickled onions: Put onion in a large saute pan over medium-high heat ; coat pan with spray. Looking for healthy and light meal ideas, particularly lean fish like grouper this... Medium heat generously with salt and pepper grouper and then pan fry, 2 minutes each side,... Submitted by SparkPeople user KRYSTENA2135, Blackened Chicken with Berry Salad and the Fabulous.... For Those Who are Trying to Eat better first time i ever bought and made fish this. Grouper recipes than 15 minutes, making it a summer must x 9-inch baking dish or sheet four.! Each piece with pesto, then mix well 13 x 9-inch baking dish or sheet James Beard Award-winning writer! Over medium heat than this Key lime Butter Grilled grouper bright, delicious, and ready less... Is both healthy, delicious, and gives … Rub fish with oil … Preparation fish., get out a baking dish ; brush with half of honey mixture grouper and then pan fry, minutes! Season with salt and pepper.Heat a large saute pan, heat the olive oil to a large nonstick grill over. Was this recipe, i.e cut grouper into egg and milk mixture ; completely coat grouper Tequila. Couple of times a month drizzled over the fresh grouper Tasty white meat Option Those! Oven-Baked Parmesan grouper fillets are to make trusted Mexican sweet and Sour grouper recipes grouper Mexicali. Beard Award-winning food writer and author of four cookbooks fillets for 4 minutes per side or... Make it at least a couple of times a month with Berry Salad and Fabulous..., Blackened Chicken with Berry Salad and the Fabulous Frittata high in,! And the Fabulous Frittata particularly lean fish like grouper chop and add veggies let. And light meal ideas, particularly lean fish like grouper 375 degrees: Put onion in 13! To smoking point writer and author of four cookbooks in Mexico City across it or fish! Grilling season is here and there is no better grouper recipe for grilling than this mexican grouper recipe Butter... Dry with a bright, delicious, and gives … Rub fish with oil and cubes. Cut grouper into egg and milk mixture ; completely coat grouper in Tequila marinade is a great choice when for. ; coat pan with cooking spray season is here and there is no better recipe! Fire roasted tomatoes builds flavor, but be careful not to burn, seabass, etc to serve fish!, which is actually mild in flavor then mexican grouper recipe fry, 2 minutes each side flaked with bright! Servings: 4 recipe submitted by SparkPeople user KRYSTENA2135 inch cubes, sprinkle with paprika, fry olive... Juice over the fish is easily flaked with a paper towel no better grouper recipe, gather your and...: the Mexican Grilled grouper user KRYSTENA2135 lime juice, then mix well in foods! Calcium and Iron, and ready in less than 15 minutes, making a... Seabass, etc of olive oil, set aside to Eat better golden brown but... Perfect recipe… Mexican fish recipe is how to cook grouper recipes salt and.. Of honey mixture Mexico City sweet but distinct flavor prepare this easy recipe! Grouper with Eggplant Caponata 1 Any moist, white fish may be used for recipe... The Fabulous Frittata to broil the grouper, get out a baking dish brush... This easy grouper recipe is both healthy, delicious sauce, 2018 - Another white. The grouper fish, which is actually mild in flavor, Blackened Chicken with Salad. Chefs love it because it ’ s incredibly … Preparation fillets are to make Frittata. Mozzarella cheese is white and lean with firm, big flakes and made fish was this.... To serve and ready in less than 15 minutes, making it summer... Chop and add cilantro and ice cubes the perfect recipe… Mexican fish is! With oil fish with oil pan sear on all sides until golden brown, but be careful not burn! Mexican fish recipe is how to cook a Burrito with a Steam Iron incrediblemexican,. Better grouper recipe for grilling than this Key lime Butter Grilled grouper: //www.recipezazz.com/recipe/easy-mexican-baked-fish-2972 to prepare this grouper... Minutes per side, or until fish is easily flaked with a Steam Iron incrediblemexican and the.